This is a Tapping exercise
If you have never tapped [i.e. used EFT – the Emotional Freedom Technique]
CLICK HERE for a free tutorial about Tapping,
Or HERE for instruction on the location of the 9 tapping points
Here Goes:
Even though I occasionally feel overwhelmed by life, I totally, deeply, and completely love, accept, and forgive myself
Even though I sometimes feel adrift and purposeless, I totally, deeply, and completely love, accept, and forgive myself
Even though I may be confused about the Truth and the meaning of life, I totally, deeply, and completely love, accept, and forgive myself
Such a huge burden
Such great expectations – by me and of me
I sometimes just want to cry out
What is happening to me?
Why don’t I know – clearly know – what to do next?
Why do I keep procrastinating and acting so scattered?
Feeling adrift and trying to find my anchor?
But I can choose to settle back and calm down
I can choose to take one baby step at a time
I can choose to gradually move in the direction of my dreams
Every day, bit by bit
I can choose to trust and believe
That all is working out as it should
That nothing is so confusing that it obstructs clarity
Or be as it may have at first appeared
That clarity and abundance are my birthright
That joy is my destiny
That personal transformation and enlightenment are my goals
And that love is my purpose
I intend to see clearly
I expect to see clearly
I am determined and willing to see clearly
As I take a deep breath and smile
It all becomes so much more clear
Keep manifesting only good things 🙂
Tony
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